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Massage

Katie utilises a variety of techniques including: Remedial, Deep Tissue, Trigger Point Therapy, and Swedish Relaxation to achieve the best result for you. With over five years of experience in assisting with a range of symptoms from poor posture, neck pain, upper and lower back pain, to aiding injury recovery and extreme muscular tension. Katie can also provide soothing Relaxation, and Pregnancy Massages.


Not sure which type of Massage you want? No problem! During your initial consultation we can discuss your pain points and goals to decide on the best style of treatment, or combination of Massage techniques to suit you.


Prices

  • New client

    • 60 mins - $100

    • 90 mins - $140

  • Follow up appointments

    • 60 min - $90

    • 90 min - $130

*Health fund rebates only available for some health funds, please contact Katie to find out if your health fund is eligible.


Remedial Massage

Remedial Massage can assist with relieving muscular pain and tension by using firm pressure to lengthen muscle fibers, break up knots (trigger points), and promote blood flow and increased movement to the affected area.

Injuries

Recovering after an injury or surgery? Remedial Massage can often be a great way to help relieve muscular tension in the affected area, break down scar tissue, and promote circulation and fresh blood flow to the area to promote the healing process. Katie can also recommend certain stretches and strengthening exercises to improve your recovery time and help reduce the chance of future injuries. Katie focuses on working with you to create a plan that suits your ability and lifestyle, so you can get the most out of your hard work and actually see results. Katie often works with and recommends other practitioners such as Personal Trainers, Physiotherapists and Chiropractors when necessary to achieve the best result for you.

*Health fund rebates only available for some health funds, contact Katie to find out if your health fund is eligible.


Relaxation Massage

Feeling stressed, overwhelmed, or just in need of some self-care? Get a soothing relaxation Massage to melt away your stress, worries, and gently ease tense muscles. Not just for pampering, Relaxation Massages are a great way to ease your sympathetic nervous system, increase circulation and blood flow, promote relaxation, and encourage a better night’s sleep.


Pregnancy Massage

Growing a human is hard work! While you are preparing for your new bundle of joy to be welcomed into the world, don’t forget to take care of yourself too! Relieve your achy back, tired feet and relax into bliss as you give your body a well deserved break.


Home And Corporate Visits Available!

13/01/2022 UPDATE: Unfortunately I wont be taking any more home visit appointments during this time.

If you are feeling a bit less mobile, can’t leave the house, can’t find a babysitter, or don’t want the stress of driving home after your Massage, not to worry! Put your car keys away and let me come to you with a portable massage table, towels, oil, and everything required for your treatment. All treatment styles available from the comfort of your own home!

Regular or one off custom corporate visits can also be arranged in your workplace. Increase your staff happiness and productivity today!

*Suburb restrictions apply, a travelling surcharge and/or minimum number of bookings may apply for areas outside normal travel zones.

*Home and Corporate visits are by appointment only and are not able to be booked online.


KT’s Massage & Yoga happily serves the Hills District and surrounding suburbs

  • Annangrove

  • Arcadia

  • Baulkham Hills

  • Beaumont Hills

  • Beecroft

  • Bella Vista

  • Blacktown

  • Box Hill

  • Carlingford

  • Castle Hill

  • Cheltenham

  • Cherrybrook

  • Dural

  • Epping

  • Forest Glen

  • Galston

  • Glenhaven

  • Glenorie

  • Glenwood

  • Kellyville

  • Kenthurst

  • Kings Langley

  • Lalor Park

  • Maraylya

  • Marayong

  • Middle Dural

  • North Rocks

  • Northmead

  • Oatlands

  • Parklea

  • Parramatta

  • Pennant Hills

  • Quakers Hill

  • Riverstone

  • Round Corner

  • Rouse Hill

  • Schofields

  • Seven Hills

  • Stanhope Gardens

  • The Ponds

  • Thornleigh

  • Toongabbie

  • Westleigh

  • Winston Hills